![]() On Emily: Kick It By Eliza top, Lululemon tights and Reebok shoes. On Eliza: Kick It by Eliza top, Fierce and Regal bra, Vimmia tights, and New Balance shoes. On Anna: Glyder Active bra, Define Your Inspiration top, and Year of Ours tights. So we're going to ask you one more time: you ready to kick it? Trust us: round two will leave your legs burning, and if you make it through that round, you'll feel like you can make it through anything! As the workout progresses, there are plenty of cardio kickboxing rounds that'll leave you feeling like a badass, and the cooldown includes a meditation to leave you feeling recharged. No equipment is needed, and we provide modifications, so no matter your level, you can tackle this sweat sesh as long as you're up for a challenge. “We want women of all walks of life to feel empowered from the inside out, find community, and have a fierce sense of support for one another.Ready to kick it, get sweaty, and burn some calories in your living room? Then Eliza Shirazi, creator and founder of Kick It by Eliza, has a bodyweight workout for you! This high-intensity workout combines 10 rounds of dance, strength training, and (of course) kickboxing. Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza Jby Lilian Gonzalez Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute. “No matter what class, digital fitness platform, or audience we are reaching, the Kick It message is always focused around the Fempire,” she says. As the founder and creator of the high intensity dance and kickboxing fitness class Kick It By Eliza, she’s been traveling from Boston to New York City filming workouts for the online platform. She’s ecstatic her message is being received through the video. From warm up, to meditative cool down, to toning and conditioning, Kick It provides real change from the inside out, while also creating a fun and upbeat environment that everyone will enjoy. The video has received over 200k views in less than 24 hours, after being released yesterday, and Shirazi says the response has been overwhelmingly positive. Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. Plus, there’s a cool down and short meditation at the end to leave you feeling ready for whatever the rest of your day will bring. But if you need to make modifications, Shirazi makes it clear at the beginning of the video that modifications will be provided so that any fitness level will able to participate. Each round incorporates dance, strength training, and kickboxing and no equipment is required. View Kick It by Eliza (location in Massachusetts, United States, revenue, industry and description. 30-Minute Cardio Kickboxing Workout With Kick It By Eliza Get ready for a high-intensity workout from kickitbyeliza that combines dance, fitness, and kickboxing You'll move to the beat of the. If you can keep up with the fast-paced, high flying kicks of Shirazi you’ll have no problem getting through all 10 rounds. ![]() “To have her there was a moment of wow, look how far this thing has grown since our UMass Amherst days together!” The three ladies, clad in Fempire gear-which is the term Shirazi has given her loyal community-can be heard joking with each other about how bad their legs are burning and they high five when it’s time to cool down. The general vibe throughout the video makes it feel less like a studio production and more like a fun hangout with your girlfriends. “There were many moving parts to this shoot day, but having Emily by my side was a treat,” Shirazi explains. Her sidekicks include senior Kick It instructor Emily Crocker and PopSugar host Anna Renderer, who were both previously based in Boston. ![]() But you can hardly tell as you watch her gracefully lead the two other women in the video. “Being on set for the first time I actually felt a little star struck,” she says. Shirazi says this is something that has been on her bucket list since she was in college and when PopSugar asked to feature her she was stunned. The workout video, which spans 30-minutes, can be found online at where you can follow along for free. Kick It By Eliza kickitbyeliza Fitness brand created by Eliza Shirazi. As the founder and creator of the high intensity dance and kickboxing fitness class Kick It By Eliza, she’s been traveling from Boston to New York City filming workouts for the online platform NEOU Fitness, hosting classes at the Kick It studio in the Seaport, and now has just launched a video on PopSugar Fitness.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |